Small group, all-levels yoga class with a focus on helping those new to yoga build up to the poses at their pace. Hatha flow style class incorporates the synchronization of breath with movement.  Yin Yoga classes will focus on stretching the deeper tissues of our bodies with longer, productive holds utilizing props to access the targeted areas of asana.  Vinyasa class is a challenging, flowing  sequence utilizing breath to maintain a meditative quality.  Feel free to messages with any questions. Contact

Class price

$20 per hour class

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@Michele-Baranski-2

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