Yoga, healing, and community for women in Pasadena
Small, supportive classes and therapeutic bodywork designed for real bodies and real life.
What We Offer
Yoga Classes
Small-group classes focused on strength, mobility, breath, and nervous-system support. All levels welcome. We love beginners.
Private Yoga Therapy
One-on-one sessions tailored for pain relief, recovery, stress, and personal healing goals.
Therapeutic Bodywork
Hands-on therapeutic bodywork to support mobility, relaxation, and deep healing.
Workshops Community Events
Seasonal offerings, beginner series, and community-centered experiences designed for connection.
What Clients Are Saying
“Since I began my journey with Michele I have witnessed an evolution in both my body and my mind. She has helped me become more in tune with myself and learn to love my body for what it can do, now how it looks. Michele is a consummate professional. She is unlike any massage therapist I have ever worked with. Rather delivering a formulaic massage, she asks what you need and learns about your body. This results in a massage that is effective and unique to your body.”
– Tamyke
“Michele’s encouragement helped to inspire my journey to a healthier me. I am new to yoga and so appreciate her patience and positivity while trying new poses. She explains the health benefits of the poses which makes me want to get into those postures so I can get the benefits. The best part is that I leave our session feeling refreshed in spirit and a strong sense of community with her and our fellow yogis.
– Xochitl
This space is for you if…
- You're new to yoga and want guidance without pressure
- Your body has changed and you want movement that respects where you are today
- You're managing stress, pain,, or fatigue and need supportive care
- You want consistency, community, and a place you don't have to perform